shopping

went shopping this weekend and was able to buy size 14 pants. I was shocked. I haven't been able to take the fiber everyday because I have been so sick with FMS. So this is working even when I can't always do the right amount. I am going to try to take 10 tablespoons a day this week. I read something that was in a major women's magazine that is very unhealthy to do. The article was about celebs and how they stay slim. They are taking diet pills in the morning and different diet pills at night. Not healthy. Fiber is healthy.